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OUTDOOR STREETWORKOUT STATIONS
Pace Ladder
HER-23
FUNCTION
The Pace Ladder is a simple outdoor cardio accessory that helps you progress with a variety of running and endurance workouts.
USE
Minimum user height: 140 cm
The Rhythm Scale primarily helps develop coordination. Accessible to all levels, this exercise makes psychomotricity exercises or warm-ups fun.
HOW TO USE THIS APPARTUS?
POSITION
WORKED MUSCLES
Legend:
Bodybuilding
Mobility
Relax
VIDEO INSTRUCTION
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