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OUTDOOR STREETWORKOUT STATIONS

Parallel Bars

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HER-17-2

FUNCTION

Strengthening of the upper body, including the arms and shoulders, biceps as well as the muscles of the back and the abdomen.

USE

Minimum user height: 140 cm

The bars can be used for a variety of gymnastic exercises including leg lifts, flags and dips.

HOW TO USE THIS APPARTUS?

POSITION

position

WORKED MUSCLES

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Legend:

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Bodybuilding

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Mobility

Relax

VIDEO INSTRUCTION

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