top of page
OUTDOOR FITNESS DEVICE
Bony Rider
THJ-D15
FUNCTION
Strengthening of the arm, back and leg muscles.
USE
Minimum user height: 140 cm
Sitting on the chair with legs on the footrests, grab the handles. Push the footrests while pulling the handles towards you until you straighten your legs. Then return to the starting position with controlled movement.
HOW TO USE THIS APPARTUS?
POSITION
WORKED MUSCLES
Legend:
Bodybuilding
Mobility
Relax
VIDEO INSTRUCTION
bottom of page